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Unleash your full potential by taking our 10 point assessment

  • Discuss your Nutrition Diary, calorie requirements and healthy eating habits.

  • Track your circumferencial measurements, bodyfat percentage, muscle mass and other key markers for health.

  • Discuss your training plan and re-set your goals.

  • Discuss any other concerns you have which may be affecting your progress.

Corporate Days

We also do corporate days, where we will visit your office and provide your staff with all the knowledge they need with 1:1 assessments.

 

What better way to look after your companies best assets. 

Get in touch to find out more and when we are next available.

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